Meditation Q & A from Summer 2017
Here is the final in my series of posts about meditation. The first post was about seated meditation or Zazen. The second post was about
September 3, 2018
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Here is the final in my series of posts about meditation. The first post was about seated meditation or Zazen. The second post was about
This is a follow up post to this post giving seated meditation instruction and this post giving walking meditation instruction. Here is a recording of
Here is the follow up to this post giving instruction for Zazen or seated meditation. This post is instruction for Kinhin or ‘walking meditation’ as
Here is an interview conducted by John Oden of Aspire. John was a student of mine and recently contacted me about doing an interview for
Here is a 90 minute yin yoga class with a selection of readings on “Buddhism and Zen” along with my commentary taken from Musō Kokushi’s “Dream
Stress is a killer, no doubt. It has been linked with many health conditions and quite frankly it just doesn’t feel very good. Yoga has
